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EMDR Therapy for Trauma

What is EMDR?

  • Eye Movement Desensitization and Reprocessing (EMDR) is a gold-standard trauma therapy that has proven to be highly effective in stopping the distress and limiting beliefs of trauma.
  • EMDR is a quick and safe therapy that uses bilateral stimulation - small easy actions, like eye movements or tapping on both sides of the body. These actions help to move the distressing memories to the correct part of the brain for easy storage.
  • The memories then seem more distant and a lot less troubling. You experience real relief.

Rapid Results EMDR

I am one of the few therapists in Australia to offer an enhanced version of EMDR that gets you even faster relief.

I call it Rapid Results EMDR.

The EMDR is completed in three, two-hour sessions within a week.

Imagine being able to put that trauma behind you forever, in just 5 or so days.

I can also do Rapid Results EMDR over a three-day weekend (Friday, Saturday and Sunday, two hours each session) for those who want this transformation even faster, with minimal disruption to your work and lifestyle.

With a bonus: a free follow-up hypnosis session

As a bonus, I give all my Rapid Results EMDR clients a free follow-up session (of one hour) for upgrading your mindset.

You get to choose what you most want to be able to do more successfully and easily, now that you are free from that past trauma.

I use the power of hypnosis to install the kind of thinking that can activate peak performance at work, in your relationships, or to be clear and resilient in the face of life’s challenges.

And you get to keep the hypnosis recording forever, so that you can continue to program yourself for the excellence you desire.

And it works beautifully online!

About 80% of my clients choose to do EMDR online, because it works so well.

It means you can stay in the comfort of your own home - no travel, no hassle.

You can be anywhere in Australia (or some overseas nations) and it’s like we’re in the same room.

Would you like to know more about Rapid Results EMDR?

  • I have for you my free ‘I’m just looking thanks’ Rapid Results EMDR Guidebook that gives you everything you need to know about Rapid Results EMDR.
  • You will learn what it is, how it works, and whether or not it might work for you. (It’s not for everyone.)
  • The free guide will answer most of your questions and explain the safety aspects of EMDR.
  • And this guide can help you to prepare for EMDR therapy if you think you might want to go forward.

Please give me my
Rapid Results EMDR guidebook!

I keep your details private!

What to do next…

So if you are thinking about freeing yourself from trauma and want to take the first small steps, download my Rapid Results EMDR Guidebook, give it a look and get in touch if you have any other questions.

Regardless of what you choose to do, I wish you well.

This life is precious and my hope is that you are connecting with your highest values to create a life that is rich, satisfying and meaningful.

Real People, Real Results

  • It’s safe to say I (like most people) have had my fair share of challenges in my life & have always been known as “resilient” & “a fighter” however a traumatic event last year had me struggling to cope & a lot of past trauma I THOUGHT I had successfully dealt with resurfaced.

    I was struggling with anxiety, panic attacks & crying jags which made functioning day to day a mountain I couldn’t seem to get over.

    Talk therapy was useful to understand & process on an intellectual level however all of that went out the window when I was faced with a situation that triggered me- my body took over & I had no control over it.


    I began my Stop Self Sabotage therapy with Toni recently. She was warm, empathetic & talked me through each step of the process. We touched on events in my life that may be causing these physical symptoms & I was guided through the process of releasing my emotional charge around these events with care & gentleness.

    Did it work?

    Well, in the week following my last treatment I was directly faced with two situations that in the weeks & months leading up to my sessions had brought on panic tears & emotionally wiped me out for days. I was astounded to discover I had no trauma response at all. While the situations were confronting- I dealt with them with a clear head & balanced emotions. I was not physically & emotionally drained & was able to function.

    I have certainly read of the benefits of SSS but to be completely honest I didn’t know if it was for me. It most certainly was & the difference it has made to my mental health over such a short period of time is incredible.

    Thank you doesn’t seem enough Toni. You really DID change my life.

    LW, Lake Macquarie

    May 2023

  • I sought Toni’s help when I was feeling very burnt out from the mental and emotional demands of my work. After years of being in a career that I had loved, the mental and emotional demands had become overwhelming and I felt as though I was drowning.

    I was suffering from poor mental and physical health as a result. From the first session, Toni was a knowledgeable and compassionate guide who understood my struggles. She offered very helpful and practical solutions to the demands on my time and energy. She helped me to learn skills that would enable me to begin to free myself from the trap of overwork, self-criticism and judgement. Working with Toni was a valuable investment in my future and my career.


    I continue to use the skills I learned from Toni every day in my work, and I am seeing huge benefits in both my personal and professional life.

    KB, Hunter Valley

    July 2023